I would like to take this opportunity to introduce my team at Optimal Health & Performance Pty Ltd, which includes a number of professional consultants who provide counselling, clinical and health psychology services.

Professional Services

Optimal Health and Performance is a Private Psychology firm operating in Belconnen, ACT. We have a number of registered psychologists who provide assessment, counselling and therapy for children, adolescents and adults who may be experiencing emotional or behavioural concerns such as depression, grief, anxiety, drugs or alcohol, family or relationship concerns, trauma, abuse, injury, pain or health issues.

Therapy is generally provided individually and is based on empirically validated treatment methodologies. Therapeutic approaches include Cognitive Behavioural Therapy, Interpersonal and Family Therapy and Motivational Interviewing.

Optimal Health & Performance Pty Ltd
Practice address: 2nd Floor, Northpoint Plaza,
Cnr Chandler St & Benjamin Way, Belconnen
Postal address: PO Box 217, Deakin West, ACT 2600
Phone:(02) 6232 4242 Fax:(02) 6232 4040