Antoinette Harmer
       Dr Allison Clarke
              Dr Elle Lieber
                   
Dr Lyndall Strazdins
                        Michiyo Hashimoto

 

 

 
Dr Belinda Hollingsworth (nee Jarrett)
   

PLEASE NOTE:

Belinda finished working with us at the end of March 2010 to move to the UK.  All correspondence for Belinda should be addressed to the practice manager, Antoinette Harmer.

To email Antoinette: Antoinette@optimalhealth.com.au

I am a registered psychologist within the Australian Capital Territory. I obtained first class honours in a Bachelor of Psychology from the Australian National University in 2005 and a Doctor of Clinical Psychology in 2009.  My doctoral thesis explores the role that self-critical thoughts play in psychological adjustment. Specifically, how the nature and frequency of self-criticism relates to relationship functioning, psychological disorders and emotions such as shame and guilt. My interest in self-criticism has also translated into my clinical work as I have found self-criticism to be a central component in many psychological difficulties

I have been employed as a Casual Sessions Academic at the ANU, teaching a number of undergraduate psychology courses. I provided training on the assessment and treatment of self-harming behaviours to the postgraduate clinical program. I have undertaken additional training in Acceptance and Commitment Therapy, which I have integrated into my therapeutic framework.

In my work I place a strong emphasis on the growth and development of the therapeutic alliance with all clients. Empirical research has demonstrated that the single strongest predictor of client recovery is the establishment of a warm and empathic therapeutic relationship. Therefore, my approach is centred on understanding each client within their unique context. Although I always utilise evidence-based treatment plans, I believe in tailoring programs to suit the specific needs and capacities of each client. Within this approach I draw from cognitive behavioural therapy, motivational interviewing, solution-focussed therapy, interpersonal therapy and acceptance and commitment therapy.

I have a particular interest in panic and anxiety related disorders, trauma, relationship difficulties, depression, chronic pain, weight-loss and self-harm.

 

 
 
 

Optimal Health & Performance Pty Ltd
Practice address:Unit 1, Weetangera Shops,
Shumack St, Weetangera.

Postal address: PO Box 4040, Hawker, ACT 2614
Phone:(02) 6232 4242 Fax:(02) 6232 4040