Celebrating 26 Years in Canberra

Appointments available

You can read our Team profiles by clicking on the below link.

A GP referral is not required to make an appointment.


If you wish to enquire about an appointment please give us a call on (02)6232 4242 to have a chat with one of our admin team.

Our People

Covid-19 Operations

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We are keeping up to date to ensure we comply with all government health advice and regulations. We are proceeding with caution to safeguard, as far as possible, the health and safety of our family, friends and the community at large. This will involve changes and ongoing flexibility. The Psychologists and Administration staff of Optimal Health & Performance will do all they can to minimise disruption to our clients


Best regards and stay well,

Dr Antoinette Harmer

Managing Director, Optimal Health & Performance.



Our Practice

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Optimal Health & Performance Pty Ltd is a local, privately owned psychology practice serving all of the ACT since our establishment in 1998. We understand that life comes with a string of challenges that can be discouraging and difficult to deal with alone. Our compassionate and caring clinical psychologists provide assessment and therapy for adults. We also now offer a counselling service to our clients.


Our hope is that we can make life a little easier through personalised attention to promote hope, healing and a healthier, happier you.

Trusted Team of Professionals

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We have a stable team of qualified psychologists that can work with you to address a range of personal, relationship and life issues. We have also recently added a qualified counsellor to our strong team of professionals.

Psychology

We provide assessment and treatment for a variety of psychological problems and mental illness.

Learn More

Counselling

We provide counselling for

individuals with a trained

professional counsellor who will

provide confidential support.

Learn more

Personalised Attention and Collaboratively Working with You

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